Benjamin Richardson
Nutritional Therapy & Lifestyle Medicine
Personalised nutritional therapy and lifestyle medicine support designed to improve long-term health, wellbeing, and performance.
Benjamin is a Nutritional Therapy Practitioner regulated by the British Association for Nutrition and Lifestyle Medicine (BANT), and is also registered with the Complementary and Natural Healthcare Council (CNHC), which is an Accredited Register under the UK Professional Standards Authority (PSA)
He works with clients both in-person and virtually, offering a flexible, modern approach to care. His background includes experience in corporate wellbeing and health optimisation, and he specialises in areas such as:
- Healthy Lifespan optimisation
- Gut and Digestion issues, including Irritable Bowel Syndrome (IBS)
- Energy issues, including Chronic Fatigue Syndrome (CFS)
- Immune & Inflammation related issues, including frequent infections, poor health, and chronic pain
- Body Composition (more muscle, less fat) and Weight Management
- Stress Mitigation and Sleep Opportunity Optimisation
- Healthy movement and using exercise to extend healthy lifespan
- Men's health and hormone optimisation
Benjamin also collaborates with a wider network of specialist practitioners, allowing access to expertise across areas such as gut health, menopause, autoimmune conditions and more.
Book an Appointment
In-person or virtual. Available at Longfield Polyclinic.