Joy trained with Body Control Pilates, London in 2009. Body Control Pilates, founded by Lynne Robinson, Gordon Thompson & Helge Fisher in 1995, is Europe’s largest professional Pilates organisation and is now widely recognised as the benchmark for safe and effective teaching of the highest quality.
Joy discovered Pilates over 15 years ago and found it complimented her other sporting interests, including tennis, hockey, netball and horse riding, allowing her to remain fit and injury free.
Since completing her training with Body Control Pilates Joy keeps up to date with the latest innovations in Pilates by attending further courses with either Body Control or other training organisations such as APPI.
The classes at Longfield Integrated Care Centre range from beginners to mixed ability and are small groups of a maximum of 8 clients to ensure safe and effective teaching.