I have been in the fitness industry for 20 years, within this amount of time I progressed from a Gym instructor to a Gym Manager and then trained to be a Personal Trainer, which I have thoroughly enjoyed for the last 15 years.
Through my experience and training I worked at the YMCA in central London for 4 years as a tutor, training Personal Trainers and Gym Instructors.
Achieving a qualification as a Stott Pilates instructor 11 years ago has enabled me to have a varied clientele ranging from post- surgery rehab , MS, Parkinsons and Fibromyalgia to European Champions.
YMCA Personal Trainer Award
YMCA Ante and Postnatal
YMCA Exercise for the older person
SPS Sports massage
STOTT Pilates Essential & Advanced Matwork
STOTT Pilates Ante & Postnatal
STOTT Pilates Reformer
Advanced Post Natal Assessment & Core Restore & Functional Exercise Programme