Back Massage

This is a very common type of massage therapy that focuses mainly on the neck and back only. It is also known as Swedish massage or simply massage therapy with a focus on the back and the neck.

Massage therapists use long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil.

Swedish massage therapy can be very gentle and relaxing. If you've never had massage before, this is a good one to try first and if you enjoy it then try the full Body Swedish Massage.